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February,
2002 Vol. 1
No.2 |
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My Stomach’s on Fire and I Can’t Put It Out |
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This article continues a series exploring the health of your
intestinal tract. Consider the strongest contact with
the world around you is through your food, processed and absorbed
by your intestine. |
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Most of us call this common
complaint indigestion, but doctors call it dyspepsia.
Indigestion is an old English word that means, “lack of adequate
digestion.” Dyspepsia means impaired gastric or digestive
function. |
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Click Here To View Entire Article |
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Mammography is Unjustified--A
Letter Few Newspapers Will Print |
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The following is an editorial I sent to over a dozen major US
newspapers and so far I know of only one to print it (the Honolulu
Advertiser). You may want to submit this letter to your
newspaper. At the end of this article you will find the links to
the original papers cited so you can read and come to your own
conclusions.
Mammography is Unjustified
The Cochrane review1on screening
mammography and an accompanying editorial2 published
in the October 20, 2001 issue of the Lancet have created an
emotionally charged stir in the medical business and many
responses to try to control the damage.
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Click Here To View Entire Article |
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The
Heart Association Condemns
High-Protein Diets |
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The Atkins Diet, The Zone, Protein Power,
Sugar Busters and the Stillman Diet all came under the attack of
the Nutrition Committee of the American Heart Association (AHA)
in a report in the October 9, 2001 issue of the journal
Circulation (104:1869-74, 2001).1 |
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Click Here To View Entire Article |
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Join the National Weight
Control Registry
Successful dieters have been tracked by the National Control Loss
Registry, which was founded in 1993.1
This registry is simply a database of people successful at
maintaining a weight loss of at least 30 lbs. (13.6 kg) for at
least one year. The average registrant has lost about 60 pounds
and kept it off for more than five years. |
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Click Here To View Entire Article |
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Featured Recipes |
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Chocolate Decadence Pudding
Kitchen Sink Soup
Honey Mustard Dressing
Click Here To View Recipes
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com. |
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We encourage you to pass
this along to friends,
however please leave the copyright information below intact. |
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http://www.drmcdougall.com |