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December 2002 Vol. 1
No. 12 |
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Colon Polyps and Colon
Cancer – The End Result of Daily Dietary Abuse |
This article is the last in a
series exploring the health of your intestinal tract. Consider the
strongest contact with the world around you is through your food,
processed and absorbed by your intestine.
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In the Western world, colon cancer (also
known as colorectal cancer) is the second most deadly cancer. Each year
in the United States and Europe 130,000 to 180,000 new cases are diagnosed. |
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American Forces Roll on
Top of Iraqi Troops
The
Atkins Diet Would Aid the Enemy |
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As America prepares for war with Iraq, have our generals considered all of
the assets of our fighting men? We must be developing plans to take
advantage of the fact that 53.9% of our US military personnel over the age
of 20 are overweight. Billions of dollars of taxpayer money
has been spent fattening these men and women up for the battle. The size
differential should be exploited to our advantage. Here are some
possibilities: |
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Diet For the Desperate |
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John Smith writes, “I have constant pains in my head, my body tingles all
over, my stomach rumbles constantly, the third toe on my left foot throbs
at night – I have tried all the pain killers and antidepressants my doctor
knows to prescribe. Help! I have been a vegetarian without results. Do
you know of any diet that might solve my problems?” |
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Exercise Does Not Lower Cholesterol |
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I meet people every week
who are surprised and upset to find their cholesterol levels did not go
down after they started an exercise program. This failure to lower
cholesterol is even more astonishing when they hear claims from exercise
enthusiasts that people who run marathons never have a heart attack –even
though the cemeteries are filled with long distance runners who have died
from this disease. The famous runner... |
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Featured Recipes
TAMALE PIE
RECIPE
FROM A READER
APPLE MUFFINS
CREAMY BANGKOK NOODLES |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright
information below intact.
 2002
John McDougall All Rights Reserved
http://www.drmcdougall.com
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