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Now is the time to cure Obesity,
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Arthritis, and Much More
Call (800) 941-7111
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Introductory
Weekend
January 23-25, 2004 |
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Newsletter Archive
2002 |
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January 2002
February 2002
March 2002
April
2002
May 2002
June 2002 |
July 2002
August 2002
September 2002
October 2002
November 2002
December 2002 |
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2003
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January
February
March
April
May |
June
July
August
September
October |
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McDougall Online Store |
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PDF Format |
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To easily print this newsletter please
click on PDF Format above and then print from there. In the Print window,
choose "Shrink oversized pages to fit." You will need the latest version
of the Free Acrobat Reader which is available by clicking the Acrobat logo
above. |
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MCDOUGALL ADVENTURES |
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What more could you ask for? Great destinations, high
adventure, tasty vegetarian food, and friendly people. |
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You may
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www.drmcdougall.com
If you have received this newsletter in error,
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We have a strict privacy policy
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November 2003 |
Vol. 2 No. 11
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How to Help a Meathead |
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Meat is ideal nutrition for my body,
I once thought – after all, my own body is made of meat – like muscles,
liver, kidneys, brain, and associated, more-or-less, edible substances,
like fat, blood vessels, lymph nodes, tendons, nerves, bone, skin, etc.
Most of my friends still believe meat is essential for vigorous health
and they don’t hesitate to tell me so. I hear too often, “McDougall, if
you ate a few more Tri-tips... |
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Click Here To View Entire Article |
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Acne Has Everything to do With Diet |
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Standard dogma from your medical doctor is
that your oily skin and acne have nothing to do with the foods you eat.
Next time you hear this message, ask for the evidence. You will find this
learned professional speechless and almost empty-handed , because this
incorrect information dates back to a single article published by...
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Click Here To View Entire Article |
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Favorite 5 |
My favorite 5 articles
found from my medical journals from this past month are:
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Treatment of Blood Pressure Can Make You Stupid
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Pharmaceutical Industries Selectively Report (Lie about) Scientific
Findings
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Do
Microwave Ovens Destroy Nutrients in Food?
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Take a
Tomato, Not a Pill, for Your Prostate
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Don’t
Stop Aspirin if You Are a Heart Patient
Click Here To View Entire Article |
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Report from the First Alumni
Weekend
(Held November 7 to 9, 2003) |
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The conference room was
packed with more than 100 people when Dr. Dean Ornish delivered a riveting
hour-long presentation on effectively treating heart disease and cancer
with a low-fat vegan diet. His well-received presentation was followed by
a very scientific discussion on cancer and the Macrobiotic diet by Dr.
Lawrence Kushi. There wasn’t a wasted moment during the whole weekend.
Dr. McDougall gave two brand-new presentations...
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Click Here To View Entire Article |
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Featured Recipes
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Click Here To View Recipes |
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Heather McDougall with a degree in English and a love for
cooking, especially with her mother, will be a frequent
contributor to the newsletter. We invite you to contribute your
thoughts and recipes to the McDougall Newsletter also. Write
heather@drmcdougall.com |
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We encourage you to pass
this newsletter along to friends, however please
leave the copyright
information below intact.
 2003
John McDougall All Rights Reserved
http://www.drmcdougall.com |
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