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Outstanding
New Video
Program
Total Health Solution |
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MCDOUGALL ADVENTURES |
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What more could
you ask for? Great destinations, high adventure, tasty vegetarian food, and
friendly people. |
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EXPLORE GUATEMALA 2002
Celebrate Easter
week in Antigua and explore the Mayan ruins of Tikal, March
28 to April 5,
2002.
ALASKA TRIP 2002
Join us on June 14, 2002 for an 8-day whale-watching trip to Alaska on a
small ship.
See Photos of Past Adventures to Amazon, Costa Rica, and Peru
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January,
2002 Vol. 1
No.1 |
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Dear Subscribers,
Thanks for subscribing to our new newsletter.
This is the first issue of the e-newsletter. I hope you will
find it a valuable resource. Please feel free to
print this newsletter and share it. Also, invite your
friends to subscribe if they might be interested.
Dr. John McDougall, MD |
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Halitosis Is More Than Bad Breath |
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This article begins a series exploring the health of your
intestinal tract. Consider the strongest contact with
the world around you is through your food, processed and absorbed
by your intestine.
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Halitosis, also known as oral
malodor and bad breath, is a common and distressing condition in
which objectionable odors are present in mouth air. Between
50% and 60% of the people in Western countries suffer from this
chronic condition. |
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Click Here For
Entire Article |
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Vegetarians Live Longer |
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In a study titled Ten Years of Life.
Is it a Matter of Choice? By Gray Fraser in the July 9, 2001
issue of the Archives of Internal Medicine found that Seventh Day
Adventists, who overall have healthier habits, have a longer life
expectancy at the age of 30 years than does the average American. |
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Click Here For Entire Article |
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Immediate Harm From One
Fatty Meal |
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A study titled Post-prandial remnant lipids
impair arterial compliance by Paul J. Nestel in the February
2001 issue Journal of the American College of Cardiology
found a 27% decrease in the arterial compliance after a single
meal consisting of 67% of the calories as fat.1 |
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Click Here For Entire Article |
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Featured Recipes |
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White Beans Mexicali
Spicy Vegetable Bean Dip
Vegetable Salad
Click Here To View Recipes
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 2001-2002
John D. McDougall All Rights Reserved
We encourage you to pass
this along to friends,
however please leave the copyright information below intact. |
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http://www.drmcdougall.com |
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