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2002

 
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2003

 
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What more could you ask for? Great destinations, high adventure, tasty vegetarian food, and friendly people.

 
 
 
 

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 May 2003    

Vol. 2   No. 5  

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Marketing Milk and Disease

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The Dairy Industry is really big business – with sales of over $11 billion for milk and $16 billion for cheese annually in the USA alone – so you might expect hard line marketing from them – but would you expect them to aggressively sell their products if they were known to be harmful to people – especially to women and children?

Click Here To View Entire Article
 
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Understanding the New Atkins Research

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Two studies on the Atkins diet – the Samaha1 and the Foster2 studies – were published this week (May 22, 2003) in the New England Journal of Medicine.  Both showed a greater weight...

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Everybody Will Be Taking Blood Pressure Pills Soon
 
On Wednesday, May 14, 2003 new guidelines were released that suggested blood pressure levels considered “normal” for 45 million people in the US, were actually dangerous all along.  One in five adults falls in the new category of “prehypertension,” and is considered at higher risk of heart attacks and strokes.  Under the new guidelines blood pressures between...
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Eating Out in a Thai Restaurant
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Thai restaurants are Mary’s favorite place to eat out of the house.  She loves the curry flavors, the flavorful vegetables, and the “light feeling” about the whole meal.  Curry is not John’s favorite, but he always knows a suggestion to eat Thai will make Mary happy.  When we left Hawaii...
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Featured Recipes
HEARTY CHILI

CASHEW MILK
VEGGIE BENEDICTS

FRENCH TOAST
BEAN ENCHILADA CASSEROLE
Click Here To View Entire Article
 
Heather McDougall with a degree in English and a love for cooking, especially with her mother, will be a frequent contributor to the newsletter. We invite you to contribute your thoughts and recipes to the McDougall Newsletter also. Write heather@drmcdougall.com
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