Join Us

Alumni Weekend
May 14-16, 2004

 

 
       
 







 

 
On DVD Now
Special $49.95
Outstanding Video Program!
More Information
 
     
 

Register Now!!!

Now is the time to
cure Obesity,

Type II Diabetes,
Heart Disease, Hypertension,
Arthritis, and Much More
Call (800) 941-7111
 
     
 

Newsletter Archive
2004

 
    January
 
   
 


2003

 
    January
  February
  March
  April
  May
  June
July
August
September
October
November
December
 
     
 
 
  Need help with the newsletter?  Click here.  
 
 
  Subscribe to Newsletter  
 
 
  McDougall Online Store  
 
 
 

PDF Format

 
  To easily print this newsletter please click on PDF Format above and then print from there.  In the Print window, choose "Shrink oversized pages to fit."  You will need the latest version of the Free Acrobat Reader which is available by clicking the Acrobat logo above.  
 

Email this page to a friend or coworker
 

 
 
 
 

You may subscribe to this free McDougall Newsletter at www.drmcdougall.com

If you have received this newsletter in error, please send an email to: listmanager1@hotmail.com 
with the words "unsubscribe McDougall" in the subject field

We have a strict privacy policy and do not share your e-mail address with anyone except as needed for the newsletter production process.

 
 
 
 February 2004

Vol. 3   No. 2  


Type-2 Diabetes – the Expected Adaptation to Overnutrition
a

Sixteen million people in the United States have type-2 diabetes, which shortens lifespan by up to 15 years, leads to almost 300,000 deaths annually, and costs about $100 billion annually.  Since 1980 the incidence has increased by 30%.  Born in the year 2000, your male child’s lifetime risk of developing type-2 diabetes is nearly 33%, and a female’s risk will be 39% when following the Western diet.
 

Complete Article
 


Widespread Infection with Leukemia Virus from Meat and Milk

a
One little Holstein dairy cow from a Yakima, Washington farm introduced mad cow into America’s food supply and changed the world forever.  Can you imagine the response when consumers discover 9 out of 10 of the herds in the US (89%) are infected with leukemia virus?1  This means millions of cows presently have live, infectious, leukemia viruses – bovine leukemia virus – living inside them.  These viruses are known to cause cancers of the immune system, called leukemias and lymphomas, in these cows.  More startling will be the reaction when they learn that consuming tainted beef has already infected as many as 74% of people living in the US.
 
Complete Article
 

Atkins Was Grossly Overweight and Sick
But the Media Loves the Dead Guy
 
On Tuesday, February 10, 2004 the fall of the Atkins Empire began with the publication of a medical report on Atkins’ body by the Office of Chief Medical Examiner, the City of New York.  This report was obtained legally and without deception by Richard Flemming, MD, a cardiologist from Omaha, Nebraska.  The report was then sent to Neal Barnard, MD, of the Physicians’ Committee for Responsible Medicine.  This organization gave the report to the Wall Street Journal and they made these findings public with an added note from the Journal that with a weight of 258 pounds and a height of 6 feet he would be properly classified as “obese.” That week I appeared...
 
Complete Article
 

Favorite 5
My favorite 5 articles found from my medical journals from this past month are:
 
  • One Virtual Colonoscopy Best at Age 55 to 60

  • Treating Homocysteine with Vitamins Fails

  • Buckle Up Your Back Seat Passengers

  • A Little Exercise Makes a Big Difference

  • Be careful About Experimental Trials

Complete Article

 

Featured Recipes
 
  • JAMAICAN THREE POTATO CURRY

  • PASTA SAUCE PUTTANESCA

  • REUBEN SANDWICHES

  • SOUTHWEST COUSCOUS SALAD

  • CREAMY BEAN & VEGETABLE TOPPING

Complete Recipes
 
Heather McDougall with a degree in English and a love for cooking, especially with her mother, will be a frequent contributor to the newsletter. We invite you to contribute your thoughts and recipes to the McDougall Newsletter also. Write heather@drmcdougall.com
a

 

 

 

We encourage you to pass this newsletter along to friends.

2004 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402
http://www.drmcdougall.com

Hit Counter